Why Therapy?

Therapy can help to explore your thoughts and feelings by improving your overall mental and emotional wellbeing. When you better understand your copy mechanisms, your brain and unconscious patterns, then you can have a power over your mind and your life.

By addressing underlying issues, therapy can help improve symptoms of anxiety or depression. Through therapy you can better understand your own emotions such as anger, sadness or fear.

By handling negative self talk or self-doubt therapy can built a strong sense of self worth and self- esteem. Therapy is a powerful tool for those seeking to improve their emotional and mental well- being.

As a certified therapist and a certified NLP (Neuro-linguistic Programming) I know that therapy has a potential to be life changing.

I would like to invite you to share this journey with me in a safe and confidential space.

Sessions are held in person or on-line.

Love Yourself

Who are we really? What is the difference between who we are, our true SELF and the roles we take on in our life? What if our true selves don’t match our roles in life and society? Can we be really happy and fulfilled in life then? Why is it so important to find yourself first in order to live a happy, fulfilled life?

How to find yourself in this world full of noise, rush, rat race to find peace, joy, love…

Let me take you on a fascinating expedition into yourself to regain the potential and strength that you have always had in you. There, deep inside, you have all joy, peace, only they have been lulled and repressed by often difficult experiences.

 Do you know that by working on your subconscious mind you can change the patterns and programs and regain all the good potential and that is hidden there? Do you know that your mind is similar to computer software where you can work on it by changing software or patterns? This is what NLP is about, is about having control over your mind, rather than being a victim of your past experiences and patterns.